Thread: I'm struggling
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Old Jun 13, 2021, 09:47 PM
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bluekoi bluekoi is offline
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Location: Vancouver, BC Canada
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Now that you have reached out to your friends, you know this is not true "feeling like no one cares that I'd been feeling so down". Like most of us maybe you hide your depression well?

Is your therapist someone you can talk to when you feel depressed. Maybe she has some suggestions to turn the "depressive thinking" into constructive thinking?