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bluekoi · Jun 13, 2021 at 09:47 PM

Now that you have reached out to your friends, you know this is not true "feeling like no one cares that I'd been feeling so down". Like most of us maybe you hide your depression well?

Is your therapist someone you can talk to when you feel depressed. Maybe she has some suggestions to turn the "depressive thinking" into constructive thinking?

bluekoi Administrator Community Support Team Member Since Feb 2014 Location: Vancouver, BC Canada Posts: 13,604 (SuperPoster!) 10 11.4k hugs given	Jun 13, 2021 at 09:47 PM Now that you have reached out to your friends, you know this is not true "feeling like no one cares that I'd been feeling so down". Like most of us maybe you hide your depression well? Is your therapist someone you can talk to when you feel depressed. Maybe she has some suggestions to turn the "depressive thinking" into constructive thinking?
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