I haven't been around much lately. It seems I go in spells as far as forum participation goes. There's a lot going on in real life this month, so I haven't had a lot of time to spend on the computer. I'm heartened, however, to see that there are new or returning folks who have been posting lately. Much good advice & support is being shared. I'm glad.

Well, I've been getting more sleep lately, but it's in shifts. My pdoc told me to take a Klonopin when I wake up in the middle of the night. After an hour, or so, I'm able to get an additional 2-4 hours of sleep. I'm not sure the AP is doing any good, so I'm thinking about discontinuing its use. Having read the threads, it seems like sleep issues are a common theme these days. The summer solstice is sneaking up on us in a week; I'm not sure that has anything to do with sleep, but it's an interesting correlation.

Be well, those of you who are struggling. Sweet dreams, for those of you who can't sleep. Party on, for those of you who currently have sunbeams shooting out of your arses!