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I’m 152.2 lbs right now. I had a couple days last week where I ate really unhealthy but I’m back on track now.
Hoping to get down to 125lbs in a year.
For breakfast I had a slimfast shake and a piece of wheat toast w/ peanut butter. Lunch was Yogurt w/ walnuts, dinner will be a salad, can of tuna, a hard boiled egg. And for a snack I’ll have unsweetened applesauce w/ cinnamon
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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