Quote:
Originally Posted by Bill3
I wonder if there might be a way to volunteer with others for a cause that you all believe in.
You also mentioned getting out of your head. Have you had experience with Acceptance and Commitment Therapy (ACT)?
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Thank you for this tip. This is kinda even inspiring.
Though I am not sure right now what that cause would be....kinda have a blank mind on it right now but I'm tired too and I have a hard time thinking with my state in general.
I've heard of ACT. Why do you ask? Does that have some good approach for this?