Quote:
Originally Posted by BethRags
Lostislost, I think I understand your frustration with your therapist's technique. Do you talk about it with him (your difficulty with "letting things be", I mean)?
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I have told him that letting things be would mean I just didn't care anymore. He is a Buddhist and a completely different personality type to me. Maybe it worked out for him, just letting things be, so he things everyone should do that? It can get frustrating.