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Feeling anxious this evening. About a 7. It is soothing to post here about it. Plus I'll do some DBT. I'm worried mostly about my dog who is elderly and declining cognitively. It's hard to watch.
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Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.
-Ernest Shackleton
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