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Jun 14, 2021, 06:35 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by LostOnTheTrail
My goals seem to be around accepting emotions and expressing needs.
I still feel deeply uncomfortable when I cry in session, even more over Zoom...
I am getting better at expressing needs, though.
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Expressing your needs is the foundation for healthy relationships, I think. I hope you will become more comfortable with crying. You're human, after all 
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