I do have a history of trauma and abuse, but I still feel like I waste his time. Mainly because we seem to repeat lots of things all the time. Like I think I have a new thing happen and he replies with something he first said years ago. And I don't even pay him properly. I must be very boring to him. I'm sure he has other exciting clients to balance it out.

I think as long as you are not finding it a waste of time, that's what really matters.