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Jun 17, 2021, 09:30 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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My therapist finally returned to work yesterday (she's often out sick because she has lung issues). I told her about the level of anxiety I'm still having (despite the AP increase). She knows that I'm using the techniques we work on in therapy (meditations, breathing, etc.)- said she thinks I either need a different AP or an increase in the perphenazine. I agree. I have an appointment with my pdoc this afternoon, so I'll be discussing this with her. I feel like something has broken in my brain.
The temperature today is predicted to be a high of 111 degrees. Yikes! Still, I'm going to try to walk the 2 blocks to the library to pick up a book...if it's dangerously hot to walk I'll drive over. As we say around here, "At least it's a dry heat..." 
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