I was 170 exactly today. I’m not surprised. I had a 12oz caffeine free Coke, a 12oz glass of iced coffee, then an 8oz can of coffee Coke, and 16oz of water all between 12:30 and 4:30 this morning. That’s a lot of liquids.

So far besides the drinks early this morning I’ve had a pink drink and a turkey bacon egg white sandwich from Starbucks. I plan on having a bag of frozen strawberries, a bag of frozen zucchini, and a can of Tyson chicken. My calories equal to 1185.

I’m not very hungry because of anxiety and the heat.

I tried on some clothes this morning that I am trying to fit into, and they fit pretty good. A lot better than the last time I tried them on. I’m happy with that. I hope they fit even better the more I lose.