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Old Jun 18, 2021, 12:17 PM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,891
Quote:
Originally Posted by buddha1too View Post

@Nammu...I know sleep has been eluding you, too. I hope this cycle ends soon. It seems so many of us are going through this right now. The summer solstice is Monday, so I'm somewhat convinced that might be messing with people's sleep rhythms.

Tomorrow is my nieces' (yes, plural) graduation party. It should be fun. My partner has today off work, so she'll put me to work vacuuming, steam cleaning carpets, etc. I need a kick in the pants sometimes. I don't know what things will be like when she retires on July 2. The pandemic was good practice for spending long periods of time together, though.
My not sleeping is because my doc cold turkeyed me off ambien. I take two 10mg tablets at bedtime, that’s twice the dose that’s recommended by the medical establishment, but I’ve been on it for 5-6 years. I actually take one and a half most nights and 2 on Saturday and Sunday. So I do have one a night until Friday then I’m out for good. My prescription was due last week Wednesday and he told my pharmacy he wouldn’t fill it anymore. No discussion with me, no warning.

I hope your wife doesn’t work you too hard! Yeah the. Pandemic was a breaking point for some couples. My daughter and sister did great. But my sister and her husband are used to close quarters. They’re RV’ers they’ve been retired for a bit now and spend winters down south. They just downsized to a smaller RV for easier driving. It’s much smaller.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Hugs from:
*Beth*, buddha1too, MuddyBoots, Soupe du jour, Sunflower123, ~Christina
Thanks for this!
buddha1too, ~Christina