Thank you for this thread. Negative interactions bother me long after the fact, and that's because I cannot properly separate and "disengage". Like right now. I had a negative interaction with someone at work, and it rocked me for the entire day. I wish I knew how to disentangle myself from the emotional aftermath, but I got seriously triggered by this interaction and it's stuck with me for hours. ARGH. It's frustrating. I am frustrated with myself mostly, but also with this person for pissing me off.