Quote:
Originally Posted by buddha1too
...or, one can run naked through the streets in a thunderstorm, screaming, "I can most certainly outrun you, Thor -- you pitiful god of lightning!" While that sounds liberating, the end result might not be pleasant, though.
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I gotta say that this is very similar to what first went through my mind. It's sometimes good to be a bit humorous about the disorder. Dude, it is scary how you and I often think alike!
More seriously, my usual first steps are "lay low" (avoid overexciting situations...meaning going out in public), "try to get myself to sleep", "maybe take a prn (it's good to have one). And if it is stubborn or worsening call my doctor.