Hi Group, this is my first posting. I've replied to a few, but I was afraid to post myself, it's easier to help others than me. I've been so depressed for so long, and I suffer from daily headaches and back pain, I don't know how long I can handle it. I've been going to counseling, and he feels I need more, so I found this site and many have said what I feel, so I think I made the right choice here. I also told him about this site so maybe others can join this family.
Can others tell me what they do to feel better about themselves and not feel so down?