I’m lightly sleeping for about 5-6 hours. I’m aware I’m in bed, I wake frequently and am tired all day. But I never could nap no matter how tired I am.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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