I was diagnosed with depression and PTSD 3 months ago. I was having a really hard time the beginning of this past semester and didn't know why. It was beginning to affect my grades which were a 4.0 at the beginning of the semseter.
I decided to seek therapy for the first time in my life at age 34. I have always had secrets that I had never shared with anyone and didn't realize that when talking about them, I would only feel worse. I'm not really enjoying therapy at this point, at all. I haven't shared much and what I have shared has been done through the form of journaling, as I have a hard time getting it out.
Anyways, this past week I was in the shower and a memory came back, I felt as though it happened yesterday, I could remember the house so cleary, it was so vivid. I am actually afraid to have more come back as I can only remember the abuse about to start and then the memories go blank. But the returned memory was something I had done after one of the incidents.
Has anyone had memories return out of no where like that. Will more come flooding back, that alone makes me want to back out of therapy.
Hangingon
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Hangingon
When you feel your nearing the end of your rope tie a knot and hang on !!!
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