that's interesting, IG. i've been hearing more and more about herbal and alternative things that are helping many. the professionals are paying WAY more attn to that and going back to the "roots" of medicine i prefer not to take anything unless i absolutely have to. i was overmedicated by a doctor for over two years. therefore, i'm very cautious now about taking anything.

this is so interesting...the different things that ppl use to self calm! i'm so excited! it helps me so much to know that i'm not alone with this.

thank you!