I’m doing better today. My pain is gone and that’s what was really setting off my mental health issues these last few days. The level of that pain plus the side effects from the muscle relaxers was just too much to deal with. I took a hot shower for the second day in a row. Plus I haven’t used my weighted blankets for a few days. I think on Sunday I didn’t take enough benzos which may have impacted how I felt on Monday about therapy and other things. Today they are working. Things seem to be a combination of mental health and physical stuff but the pain for sure made everything else 10 times worse.

I haven’t heard back from anyone regarding therapy. So I’m not sure what my next step will be. But things don’t seem as intense as they did these last few days. So I guess I can just wait and think it out.

This morning I ordered a new hat from Hot Topic that was 50% off and I also ordered a 40 count variety snack box from Amazon. The snack box was only $14 and it has a ton of different varieties in it. I don’t usually buy anything during prime day but I’ve been getting notices on Facebook about good deals.