I still have anxiety after finishing with a distraction, which seems to be my best helper. One of my problems is being super sensitive to noises, like airplanes & traffic & lawnmowers & barking dogs. The worst is the stress from the voices.
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"Every moment is a fresh beginning." (T. S. Eliot)
"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)
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