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Originally Posted by SlumberKitty
I'm so glad that the covering therapist called you and talked with you for a while on the phone. Does journaling help you? It's good that they are hopeful your therapist will be back. HUGS Kit
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Journaling is very helpful for me. I do it every morning along with a mood tracker. I am so glad I was able to talk with someone, it helped me to think about things differently. I miss my therapist allot and I can't wait to see her it's been too long and I hope she is okay more then anything I worry about her.