Jun 24, 2021 at 05:12 PM
I've lost 2 more pounds. I'll be at 295 pretty soon. At 297 I feel safe in the 200's. I am glad. I think the Cymbalta is helping me lose weight. I'm so excited. I'm being really careful about what I eat. I bought potatoes to have as a meal with avocados. But I can't bring myself to eat the potatoes because of the carbs. Maybe I can eat a couple as part of a meal. I could prepare some green vegetables and a protein to go with it. So that is an option. Then I'm not depriving myself.
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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