Quote:
Originally Posted by Lizzie1813
Checking in…I had to drive 45 minutes to a doctor’s appointment. I get super anxious while driving. On the way home, I struggled with persistent intrusive thoughts. I made it home though and am glad I didn’t cancel the appointment. My recent mania has finally subsided, and I’m sleeping now. I’m on the alert for depressive symptoms since I often sink after mania. I hope everyone is having a good day.
Lizzie
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Good for you that takes a lot of guts to drive that far.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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