Quote:
Originally Posted by Lizzie1813
The hardest thing for me was being unable to engage with my children during depressive episodes. They’re grown now, and I live with so much guilt and regret.
What coping skill helps you the most?
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listening to music, I think. I am just so invested in keeping my music current, discovering new artists, and even listening to stuff from around the world. music goes where ever I go...
question: how do you feel about being hugged/ touched, by the people that know you?. do you find it an invasion of your privacy and something you can't handle, or do you find it comforting and a much needed support?