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Old Jun 26, 2021, 08:20 PM
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BeyondtheRainbow BeyondtheRainbow is offline
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Member Since: Apr 2015
Location: US
Posts: 10,205
My therapist has done guided relaxation with me and it helps more than someone generic from youtube or something so I've recorded him doing it with me and play it back when I need help.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
Hugs from:
Breaking Dawn
Thanks for this!
mssweatypalms