I fell asleep at 8:30. I woke up at 8:58. Then I woke up a couple more times after that. Now I’m up. I took a melatonin and a muscle relaxer before I fell asleep. Honestly I don’t know what’s going on. This is the second day in a row where I’ve gone to bed later then normal and still I can’t sleep. I. know I went to bed tonight pretty hungry and I have this weird mucus feeling in my throat that woke me up at least once because I felt like I stopped breathing.

But idk. Lately It seems like I wake up at this time 6 days of the week and no matter what time I fall back asleep I’m always back up at 6:30.