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Dreadfully hot temperatures. The early morning is the only time I can open windows, get some fresh air in my apartment, and the kitties love to sit in the windows and sniff the outside air. By 11a.m. it's close all windows, turn on a/c and fans for the rest of the day and night.
My level of anxiety is down - thank you perphenazine - although I do have waves of gripping anxiety each day. The difference is that the waves are slightly less intense, and tend to pass fairly quickly. I'm working on remembering to relax my shoulders and take calming breaths when I feel anxious.
I have put word to my apt. manager that I'd like to move within the complex to an upgraded apartment that's available. It would be $100 more/month, which worries me, but I so like the newer apartments, and they're easier to keep clean. It sounds like I'll be able to make the move, but I'm waiting for the final "yes."
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