This morning was fine. This afternoon has been decent. I’ve said a few times things don’t get real bad until between 4-7 at night. Last night I managed not taking a 4th Valium but I did take a muscle relaxer. Which didn’t actually help me sleep. I took one of my meds at midnight to help me get back to sleep.

I don’t know. I mean considering I have zero support right now besides my mom when I used to have an entire team of medical and mental health people at my old place, I guess then that I’m coping well.

I’m hoping to get set up with a couple people tomorrow.