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RoxanneToto
Grand Poohbah
 
Member Since Aug 2020
Location: England
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Default Jun 27, 2021 at 11:13 PM
 
I’m very sorry you’re having such a horrible time when it comes to sleeping, Purplegoat83. I’m not sure if you’d find anything in this link helpful but it does specifically focus on PTSD nightmares and offers some potential solutions:
How can you reduce nightmares from PTSD? – PTSD UK
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Thanks for this!
WovenGalaxy