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DBT in general is wonderful skills teaching therapy but the section "Interpersonal Effectiveness" was what taught me now not to respond in a toxic way to toxic people.... so it teaches EVERYONE how to relate in non-toxic ways
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Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this.
Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
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