Not physically dangerous or rude or bullying cuz I was brought up to be a nice, good person. I’m super extraverted and I love socializing.

As for harassment, I went from
1. Pestering TF out of the coworker who didn’t want to be friends. Trying to pay her to be friends. Rude to others
2. Not rude to anyone but coming in on my days off regularly to chat up my supervisor
3. Never even coming in on my days off anymore and never rude to anyone (until recently).

I progressively improved. It’s just painstakingly slow. And I’m just heartbroken that it still isn’t normal level. I guess next step would be

4. Not trying to talk to supervisor every chance I get. Or always asking where they are or when they’re working
Things like that

It’s too late for me here but next job will be different cuz step 4.