Overall I’m ok depression wise. I keep getting these intrusive thoughts about therapy so I have to push them away and focus on something else. I haven’t listened to my music at all today. I listen to my music during the day when I’m depressed. But my headphones were starting to give me neck pain because I was sleeping with them on. I didn’t want to sleep with my Beats so I was using my old cheap ones with the wires. It did help me fall asleep with music on. I do have an Amazon Echo that I should set up and synch my music to so I’m not sleeping with headphones on.