I did well today. I just hung out in my room most of the day. I wasn’t pissed I couldn’t watch the episode of my favorite show that dropped today. I didn’t text my mom nonstop or really even talk to her since I was doing ok emotionally and could support myself. It just makes me realize that my issues are my PMDD and I really need to get surgery. Going through 2 really bad bouts of PMDD these last 2 months was just beyond difficult. Plus it’s dangerous since I do really risky and dangerous things during those 10 days. These last 2 months were unusual because I had that psych reaction to the Covid shot last month and this month I was dealing with post op pain and depression and therapy related stuff. I really hope next month is different.