yesterday I had to explain to someone what BDD was since they never heard of it before. it was a little triggering but I got through it.

today I showered and it really hurt. I also ate some sausage rolls, which was nice- considering that my food I had yesterday was barely enough for oliver twist

I feel okay in myself, just a little blah when I think about the fact that I am doing nothing today but sitting on my chair and wasting away.