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Crook32
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Member Since Apr 2013
Location: USA
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Default Jul 03, 2021 at 09:55 AM
 
I wish I had an answer for you. I gained 100 pounds on Seroquel. I tried to eat better but my main problem was I was always hungry so it did not matter so much what I ate but how much. I have been off Seroquel for about a year now and have lost 44 pounds. We tried to take me off many times because of the wait issues but it was the only thing working so I kept going back to it. Ever since I got off my appetite is less and fast food now makes me sick so I have to eat better.

So I think portion control is a big part and not a specific type of diet program. But that is just my experience. Others may have tried certain diets but I am not disciplined enough to stick to one thing.

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Thanks for this!
*Beth*