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Nammu
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Default Jul 03, 2021 at 02:20 PM
 
Quote:
Originally Posted by xRavenx View Post
I don't know where else to write this and just want to get this off of my chest. I woke up, something triggered me, and then my mind keeps racing and racing. I am full of anxiety and intrusive thoughts that go along with it. I can't seem to turn it off, and my stomach is hurting. Then I just stare off into space not having any clue what to do. The pain is just too much, and I can't handle it anymore. When I'm not in this terrible state, my mood is elevated. But it is getting harder and harder to focus. I don't know if this is rapid cycling or mixed or just hypomanic with anxiety. I feel like I am having a breakdown and ended up taking a klonopin.

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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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