I have no clue about feeling either...I'm numb numb numb. My T and I have been talking about something traumatic from my past, which is causing me to relive these memories. I told T that it hurt to relieve it and he asked "How does it hurt?"
I had no clue
........went blank.
It seems an easy enough question.....HOW DOES IT HURT??????????
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The patient's job is to repeat in the therapy all the stuff that has been disastrous before. The T's job is to not let it happen, but to point out how it is happening.
