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Old Jul 05, 2021, 07:47 AM
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seesaw seesaw is offline
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Member Since: Apr 2014
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Posts: 8,406
Quote:
Originally Posted by ruby2011 View Post
I intuitively know what people are thinking or feeling. My BPD causes me to disregard it most of the time. Cuz I can’t accept, for instance, when my GM dropped cues to back off.


I said in passing that I may be on the spectrum. Most of my coworkers replied, “you are not!” Lol
It is a cognitive distortion to believe you know what others are thinking or feeling. You are not a mind reader. This is part of the delusional thinking and part of the problem. You base your behaviors off of what you believe someone is thinking, but you don't know what they are thinking, and you are often wrong.

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What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
Thanks for this!
Quietmind 2