I feel like a yo-yo. Up and down. Up and down. My visit with my daughter this weekend was colored by that. I planned and badly needed a fun and uplifting weekend and that did not happen. The reverse in fact. I’ve reached the end of the line temporarily on my care giving duties. I’m not even able to retrieve the papers and mail. This morning mom and I are going to call in somebody from outside the family to come in and manage and help out with things.

I’m looking for a new therapist who can help with my thought patterns and SI. I’m also working out a sustainable routine for self care to get me back on my feet and beyond. I don’t think a medicine change would help at this time.

I hope I can get on an even keel soon and move forward with things.

I hope everyone has a peaceful Tuesday.