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Old Jul 06, 2021, 10:44 AM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Quote:
Originally Posted by Sapien View Post
I like having things to fidget with, like certain dog toys or a stress-ball. Lavender chamomile tea helps me a lot, more than the stuff that's labelled to supposedly help with anxiety and sleep. Spending time in nature, keeping a daily routine of exercising, and having a creative outlet (for me this is writing and sometimes drawing) all help.


I had some dog toys to fidget with Still have a few of them
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