Quote:
Originally Posted by divine1966
True. She might be getting something out if though, even if perhaps just a distraction and maybe it’s better she posts here rather than other places where she might be ridiculed.
I asked once if the forum boards could interfere in some situation irl (it was nothing like this, it was extreme and dangerous) and not only I was told it’s not possible I was yelled at and chastised so I have learned not to suggest such things ha
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Yeah, I’ve been chastised on this thread.
Well, good to know, I won’t think about it.
I don’t see the benefit in “venting” about your cognitive distortions and your transference issues, but what do I know?
Distraction is a tool in dbt for emotional regulation, but I don’t think posting on message boards about your obsession is listed as one
