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CANDC · Jul 06, 2021 at 05:07 PM

@sah123 - welcome to MSF My Support Forums. I am sorry you are having a tumultuous relationship that is not functioning like it was. It sounds like you are taking the high road and not fueling the fights. They only make both people feel worse.

Focusing on your own self care may be what you need to get through these difficult times. This article offers options https://www.mcgill.ca/counselling/fi...rategies_0.pdf

If things get violent and you do not feel safe, maybe it is time to move out and continue paying rent on the lease if you have to. Do you have family or friends that could take you in? If you feel unsafe, a women's shelter may be able to help.

It sounds like it is a difficult situation. Besides couples counseling, you might want to consider a personal therapists. Many insurance plans cover that with a copay. You really could use someone on your side to help you navigate this minefield. Even if you are not ready to go to a women's shelter, they may be able to recommend people that can help you.

Hope you get the support you are looking for. @CANDC