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Old Jul 07, 2021, 03:05 PM
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Mountaindewed Mountaindewed is offline
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Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,911
Has anyone ever tried to do a water fast where you don’t eat you only drink water for 24 hours?

What about a 24 hour fast in general where you don’t eat or drink anything for 24 hours?

I did the one time eating thing today. OMAD. I ate all my calories for the day from 7:30-8:30AM and I’ve been fasting since.

Has any of this worked for you? I’ve lost 18 pounds since Thanksgiving.
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