I’ve only taken one Valium today. And I’ve taken all my meds correctly and I don’t have any urges to take anymore. This behavior is unheard of for me. I was taking 5 Xanax a day right before I switched to Valium. I’m not sure what the difference is. I know I did 52 minutes of walking today. And I did a water fast after 8:30 and I had zero food. Which I’ve never done before. Maybe my strange bleeding last night was a legit period.

This is good for right now but if a water fast and a lot of walking makes me feel so good, then other problems might come up. Also bleeding while on my injections is a huge red flag something is not right physically. I am very tired right now but I’m not attributing it to anything.

But for right now I’m enjoying feeling good mentally.