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But then my sister told me that her love language is 'physical affection', and she won't feel loved unless I demonstrate through hugs and kisses. Do you know anything about it? Is that the only way some people feel loved?
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You can read more about it here and elsewhere online:
The Five Love Languages - Wikipedia
What your sister is saying, though, is a misuse of that concept. Having a certain "love language" does not give anyone the right provoke distress, anxiety, suffocation in those that they love. If you don't want the physical touch that she wants, then it is not an act or expression of love to pressure or guilt you into doing it.
If okay, let us know how things go/went today!