I’m looking into two alternative options for treatment. I’ve already done the classical route of therapy and meds for a while unsuccessfully. So my two questions are this:

-for those who have done tms: what were the good, the bad, and how long did the benefits last?

-for those who did ketamine: what are the ways to access it? Clinics in my country don’t accept my age group, but possibly there’s another way to get it? (Off label prescription perhaps?)