Slept a very long time, woke up on pins and needles, too much anxiety and stress. Today's therapy day. It's still online over video, like zoom or skype. My therapist said we can meet in person if I want, but I'll continue therapy online. You might like doing therapy online, Breaking Dawn. It feels very safe to me. I'll probably continue online therapy for a long time until I feel comfortable enough to getting back to in person face to face therapy. I'm recalling a lot of memories of my mom and my brother who's 8 years older than I am. I think my mom had DID as well. Also, this lady that my mom used to babysit when she was a little girl was upset with my brother for torturing her when she lived on our block as a child. I think my older brother was like a demon... I just woke up and don't even know who I am this morning. Feel like a mixture of a child and a young adult.
|