Little Turtle -- and feel free to ignore the question, at the time of the "breakdowns" did you have any purely medical work done to determine if some physical, endocrine, nutrient/mineral deficiency had anything to do with your internal situation?
Personal Aside: My pdoc has had me off all antidepressant medications for a few months now due to their minimal effects and worrying side effects. I am still regularly taking an antianxiety medication.
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My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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