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Mountaindewed
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Default Jul 12, 2021 at 11:52 AM
 
I was 168.6 today. I switched my meds around a few nights ago so I take everything at night now. Now I’m not hungry during the day, and the weight is just melting off. I wouldn’t recommend doing this without your doctors approval. But I mean I didn’t have my doctors approval either, so whatever I guess. Today I had 2oz of London broil on a mini King Hawaiian sub roll. Then I ate most of a dish of ice cream from sonic. I haven’t had anything else yet but I plan on eating some Goldfish crackers and some ramen. Although I may skip the goldfish and figure something else out. Maybe more London broil without the bun. I have down 1148 calories for the day. Minus whatever the ice cream was or wasn’t since I didn’t have a clear number for that.

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