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I agree with fuzzy bear, anything productive in a depression is a win. Maybe you put the laundry in. Maybe you do some self care. Maybe all you do is move from the bedroom to another area in the hous and sit up for awhile. It all counts at this point.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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